A unique concept of Ayurveda developed by ancient Rishis through which parents can have a baby with all the psycho-physiological attributes parents wants to be in their baby. This means, by Garbh Sanskar, parents can plan and program their baby the way they want. The wonderful, reliable, effective and unique science catering to the needs of modern parents. Garbha sanskar is a Sanskrit term, which literally means 'education in the womb'. It is traditionally believed that a child's mental and behavioral development starts as soon as he is conceived. His personality begins to take shape in the womb, and this can be influenced by the mother's state of mind during pregnancy. This knowledge can be traced back to ancient scriptures and is included in the Ayurveda. By this couple can get their child as Better in physical constitution like best immunity, no deformities and also can prevent next child from the hereditary diseases.

 The advantages of Garbh Sanskar are not only we educate our child but there is development of bond between the mother and the child. It is proved that maximum Physically and mentally development occur during nine months. Thus special efforts of Garbh Sanskar are taken for maximum maturity and for stimulation of baby’s sense. In this way, understand that fertility is equally spiritual and emotional as it is physical. Appreciate that achieving fertility is also about achieving the healthiest child possible on all dimensions so that the soul may fulfill its purpose to the highest degree.

The purpose of this guide is to lead you through the journey of preconception preparation before arriving at the doorstep of pregnancy. The guide will start with an overview of the anatomy of fertility the essential elements that must operate well for conception to occur and then, with this understanding, walks through the phases of preconception preparation, step-by-step.

Rudraksha Ayurveda Garbhasanskar Plan Mainly consists of

Preconception aspects ( Beej sudhhi )

Before any growth or progress, a cleansing of the things that do not serve you well must occur. This is anopportunity to start new, on a blank slate, so that you can offer your highest self to the passage of pregnancy and to parenthood. Anger, grief, toxins, emotional heaviness, and more all have a profound impact on your pregnancy. In fertility cleansing, there is a specific effort to remove toxins and excess doshas from the field, the nutrients and fluid, and the seed, which are deeper tissue layers and therefore require deeper cleansing.

The preconception time offers a golden opportunity to provide the best of the both of you to your future child. Ayurvedic preconception care takes advantage of our body’s natural ability to cleanse and renew. If couples want to get best progeny, Garbh sanskar starts from before conception. It is called Beej Shuddhi it is done to overcome any defect in ovum and semen and to purify the body (womb)by panchkarma and medication.  Not only cleaning of body or detoxification of body but it also include the mental and physical strength of body, to increase mentally and physically strength Pranayam, Meditation, Special Aahar- Vihar ( changes in life style), behavior, mantrajaap and positive thinking play very vital role.

The plan of conception should start three months prior to day of union of husband &wife. Panchakarma therapies and lifestyle practice are some of most crucial steps that will help couples ease into stage of conception. If your digestion is impaired then we prescribe u tailormade herbs to cure yours problems and clear toxins from your body channels. After detoxification the couple should discontinue the purifying herbal medicines and should start taking fertility medicines. The detoxification program balance all three doshas prepares the uterus for healthy conception. Fertility enhance herbs should follow the detoxification program because those herbs can be effective in reaching the targeted tissue.   

Conception ( Garbhadhan )

The time for conception has finally arrived! It is now all about timing. Most couples jump into this phase with their eyes fixated on only one thing—getting pregnant. But do not forget the emotional and spiritual components. Make intercourse about offering the best of each of you, as if it is a ceremony. Spiritually, remember that you are just instruments for this soul to come into the world. Be patient—the soul will come when both you and the soul are ready. Do your best not to become frustrated, remembering the impact of stress and anxiety on your fertility.

In Ayurveda, before parents engage themselves in Maithuna, there are Shlokas to be chanted and parents should prepare their mindset in order to invite a sacred, pious and virtuous soul. With this state of mind, parents should engage themselves in the process of Maithuna (sexual intercourse) in a well-defined and sacred way. The parents joining the program are well-informed about this Vidhi (procedure).   

Pusavnana Sanskar

It is carried out after up to 3 months of conception.  Pusavan Sanskar mainly is meant of good and healthy child. However, in Ayurveda, there is specific guidelines by which parents can get the child of desired sex, i.e. either male or female child. The procedures to have child of desired sex is also covered in Pusavan Sanskar.

Antenatal care ( Garbhini paricharya)

In pregnancy Health is not in usual condition here lady is nurturing two lives. So only consuming diet is not sufficient here the issue is to make a special effort to nurture and give birth to a child with excellent qualities. They are guidelines for food and mental attitude to be maintained by mother during pregnancy. As fetus grows in the womb, it gets various organs and mental abilities called Indriyas and Mind with course of time during the nine months of its stay in the womb at very specific time which is well-described in the scriptures of Ayurveda which being supported by modern research also. Mother is advised to remain in particular state of mind which is required for the virtues to be developed in the child during pregnancy. This is called Garbhini Paricharya. This involves:

Food ( month by month )
The pregnant women need special diet during this special time. First of all pregnant women should have maximum use of cow milk and its preparation. Garbh Sanskar suggest for each month special diet as per organ development and specific body needs. If you want to get the best out of Garbh sanskar, you must be very careful with your lifestyle during pregnancy. Avoid watching horror movies and also avoid very spicy or fermented food items during this period for better physical, emotional and spiritual health of the baby.

Read Books
Read books that give positive feelings and thoughts and avoid books that are filled with horror or thrilling feelings. Pregnant women should read good books and religious literature. Epics like the Ramayan and Shrimad Bhagvad Geeta, biography of freedom fighters, scientist, leaders, inspirational and motivational stories help to develop excellent virtues in the child. This has a deep and long lasting impact on the child’s mind due to which it grows up. It does not get overwhelmed by any adversity and is able to courageously overcome any difficulties in life that it may face.

Positive Thinking
Think positive always. Try to retain a happy atmosphere around you. Bring only positive thoughts to your mind and think about your good times in the past or beautiful scenery or landscape or anything that makes you smile and feel happy.

Talk to Your Child
You can literally talk to your child when he or she is in your womb. Garbhsamvad is an unique technique of Garbh Sanskar where mother is deeply connected and communicate with the unborn baby. In Garbhsamvad positive emotions are passed through mother and try to creates impression in the form of good teaching at the sub conscious mind of the baby. This enhances all the five intelligences like physical, mental, social, emotional and spiritual.

Listening Music

When you will listen to music, it will not only sooth you, your baby will feel good and it will calm down your nerves too. Significant influence on both the unborn baby as well as on the pregnant women. From improving the unborn baby’s reflexes, responses, movement and mental stimulation. It also had a calming and positive effects on the pregnant women. Musical nodes help in better development of ears and brain of the baby . The vibration generated by the sound waves arising from chanting of Mantras promotes the development of fetus. The songs, music and poems that the child gets to hear in the mother’s womb, it remembers the same even after birth & has greater liking for them.

Practice Yoga
Prenatal yoga will be of great help here. Take help from an expert and do yoga asanas under his supervision only. Yoga provides holistic health benefits for to be mother. During pregnancy body goes through many changes , which creates stress on mother mentally and physically yoga helps to maintain a healthy mind and body . it increase strength and flexibility of muscles. Yoga and pranayam train mother to breath deeply and relax consciously, helping the mother face the demand of labor and child birth. It helps to reduce comman pregnancy complains such as morning sickness, leg cramps, swelling ankles and constipation.
Breathing techniques and meditation also helps in developing positive thoughts and will make you feel good from within.

Postnatal Care

The mother who has just given birth to baby is termed as “Sutika” in Ayurveda and the care is termed as “Sutika paricharya”. Vata will be increased soon after delivery. The digestion power, hygiene and immunity will also be very low in the mother. Hence special care to balance vata and to strengthen the mother is very necessary. She should take much needed rest, nutritional diet at least for 6 to12 weeks and let her body regain all the lost energy and bring the imbalanced doshas to normally. During this period the expanded uterus shrinks back to normal position. Ligaments, muscles and tendons associated with uterus starts gaining back the lost power. Accordingly ayurveda special diet, Abhyanga with special oil, medication(some special kadha) help to rebuild mother’s health naturally.


Suvarna prashan is an ayurvedic medicine for children 0- 15 years mainly given to increase immunity, recurrent illness, concentration and memory. Suvarnaprashan is given to children in morning daily on every pushya nakshatra. Overall, it makes a child healthier than most other children.

No comments:

Post a Comment